鈥滃搸鍝燂紒鐝嶈棌鐨勮澊铦舵爣鏈€庝箞闀跨櫧姣涗簡锛熲€濃€斺€旇繖澶ф鏄敹钘忕埍濂借€呮渶宕╂簝鐨勬椂鍒火煒便€傚埆鎱岋紒鎼炲畾鏍囨湰闃查湁鍏跺疄灏变袱澶у叧閿細鈥?strong>鈥嬫帶婀垮害+璋冩俯搴︹€?/strong>鈥嬨€備粖澶╂墜鎶婃墜鏁欎綘鐢ㄦ渶浣庢垚鏈攣姝婚湁鑿屽懡闂煈?/p>

馃尅锔?涓€銆佹俯婀垮害锛屾爣鏈槻闇夌殑鐢熷懡绾?/h3>

闇夎弻鏈€鐖卞暐鐜锛熲€?strong>鈥嬫箍搴︼紴65%+娓╁害20-30鈩冣€?/strong>鈥嬶紒鐪嬬湅鍗氱墿棣嗘€庝箞鍋氾細

• 鈥?strong>鈥嬫澀宸炲崥鐗╅鈥?/strong>鈥嬪簱鎴垮父骞撮攣姝烩€?strong>鈥嬫箍搴?5%-65%鈥?/strong>鈥嬶紝娓╁害20鈩?/li>
• 鈥?strong>鈥嬬焊璐ㄦ爣鏈€?/strong>鈥嬶紙涔︾敾/閭エ锛夋箍搴﹁秴60%蹇呴暱闇夋枒
• 鈥?strong>鈥嬪姩妞嶇墿鏍囨湰鈥?/strong>鈥嬫箍搴﹁秴70%锛熶笁澶╁氨鑳藉啋缁挎瘺

馃挕 鈥?strong>鈥嬬嫭瀹舵暟鎹€?/strong>鈥嬶細涓氬唴缁熻锛屸€?strong>鈥?0%鐨勬爣鏈湁鍙橀兘鏄箍搴﹀け鎺р€?/strong>鈥嬶紒浣犲婀垮害璁″鏋滈暱鏈燂紴60%锛岃刀绱ц鍔紒

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馃挧 浜屻€佹帶婀垮疄鎴樻妧宸э細浠庡伐鍏峰埌楠氭搷浣?/h3>

馃敡 宸ュ叿绡団€斺€旂櫨鍏冩悶瀹氬搴槻闇?/h4>

鈥?strong>鈥嬪伐鍏封€?/strong>鈥?/th>	鈥?strong>鈥嬮€傜敤鍦烘櫙鈥?/strong>鈥?/th>	鈥?strong>鈥嬫晥鏋溾€?/strong>鈥?/th>
鈥?strong>鈥嬬鑳跺共鐕ュ墏鈥?/strong>鈥?/td>	瀵嗗皝鐩?鏍囨湰鏌?/td>	猸愨瓙猸愨瓙 鍚告疆鍙噸澶嶄娇鐢?/td>
鈥?strong>鈥嬮櫎婀挎満鈥?/strong>鈥?/td>	10銕′互涓婄┖闂?/td>	猸愨瓙猸愨瓙 婀垮害鐩撮檷30%
鈥?strong>鈥嬫鑴戜父鈥?/strong>鈥?/td>	闃茶櫕+鎶戣弻鍙屼繚闄?/td>	猸愨瓙猸?姘斿懗椹辫櫕

馃檵鈥嶁檧锔?鈥?strong>鈥嬪皬鐧界枒闂€?/strong>鈥嬶細鈥滃共鐕ュ墏鏀惧灏戞墠澶燂紵鈥?br/> 鈫?鈥?strong>鈥嬬瓟妗堚€?/strong>鈥嬶細鏍囨湰鐩掍綋绉殑1/5锛佹瘮濡?0cm鏍囨湰鐩掞紝閾烘弧搴曞眰灏卞锛堝埆鎶犻棬锛侊級

馃洜锔?绁炴搷浣溾€斺€?鎴愭湰搴旀€ユ硶

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• 鈥?strong>鈥嬪彂鐜拌交寰按姹解€?/strong>鈥嬶細绔嬪埢鐢ㄢ€?strong>鈥嬬焊宸惧惛骞?鐢甸鎵囦綆妗ｅ惞鈥?/strong>鈥嬶紙鍒€肩潃鑴稿惞锛侊級
• 鈥?strong>鈥嬫爣鏈煖DIY鈥?/strong>鈥嬶細瀵嗗皝绠遍噷閾衡€?strong>鈥嬫棫鎶ョ焊+鑼舵福鍖呪€?/strong>鈥嬶紝鍚告箍鍔涚炕鍊嶐煋?/li>

鉂勶笍 涓夈€佹俯搴︽帶鍒讹細鍒鏍囨湰鈥滀腑鏆戔€?/h3>

楂樻俯鍔犻€熼湁鑿岀箒娈栵紒鏉ョ湅鍏抽敭娓╁害绾㈢嚎馃毃锛?/p>

• 鈥?strong>鈥嬭嚧鍛介珮娓╁尯鈥?/strong>鈥嬶細锛炩€?strong>鈥?0鈩冣€?/strong>鈥嬶紙闇夎弻鐙傛娲惧娓╁害锛?/li>
• 鈥?strong>鈥嬪畨鍏ㄦ俯搴︹€?/strong>鈥嬶細鈥?strong>鈥?5-25鈩冣€?/strong>鈥嬶紙鍗氱墿棣嗛噾鏍囧噯锛?/li>
• 鈥?strong>鈥嬪喎鍐绘€ユ晳鈥?/strong>鈥嬶細鍙戦湁鏍囨湰閫熷喕鈥?strong>鈥?20鈩冣€?/strong>鈥嬭兘鐏椿闇夎弻锛堝鐢ㄥ啺绠卞氨鑳芥晳鎬ワ紒锛?/li>

馃尠 鈥?strong>鈥嬬湡瀹炴渚嬧€?/strong>鈥嬶細鏌愭鐗╂爣鏈澶忓ぉ娌″紑绌鸿皟锛屼竴鍛ㄩ湁鍙樼巼鏆存定40%锛?/p>

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馃摝 鍥涖€佸瓨鏀鹃槻闇夌殑3涓弽甯歌瘑缁嗚妭

1. 鈥?strong>鈥嬧潓 鍒敤濉戞枡鑶滃寘瑁规爣鏈€?/strong>鈥嬶紒
   鈫?鉁?鏀圭敤鈥?strong>鈥嬫棤閰哥焊+妫夊竷鈥?/strong>鈥嬶細閫忔皵闃查椃婀匡紙鍗氱墿棣嗗悓娆撅級

2. 鈥?strong>鈥嬧潓 鏍囨湰绱ц创澧欏鏀锯€?/strong>鈥嬶紵
   鈫?鉁?鈥?strong>鈥嬬澧?0cm+鍨珮鏀灦鈥?/strong>鈥嬶細闅旂粷澧欎綋娼皵

3. 鈥?strong>鈥嬧潓 瀵嗗皝绠变粠涓嶆墦寮€鈥?/strong>鈥嬶紵
   鈫?鉁?鈥?strong>鈥嬫瘡鏈堥€氶1娆♀€?/strong>鈥嬶細閫夊共鐕ユ櫞澶╁紑绠?灏忔椂锛堥槻缁撻湶锛侊級

馃敟 浜斻€佺嫭瀹堕槻闇夊叕寮忥紙浜叉祴鏈夋晥锛侊級

鈥?strong>鈥嬫爣鏈瓨娲荤巼 = 锛堢鑳跺厠鏁懊? + 娓╁害绋冲畾绯绘暟锛壝?妫€鏌ラ鐜団€?/strong>鈥?br/> 馃憠 涓句釜鏍楀瓙锛?/p>

• 浣犵殑铦磋澏鏍囨湰鐩掓斁鈥?strong>鈥?0g纭呰兌+25鈩冩亽娓┾€?/strong>鈥?/li>
• 鈥?strong>鈥嬫瘡鍛ㄦ鏌モ€?/strong>鈥?娆℃箍搴?鈫?闃查湁鎴愬姛鐜囷紴鈥?strong>鈥?5%鈥?/strong>鈥?br/> 锛堟暟鎹潵鑷嚜鐒跺崥鐗╅鍏绘姢鏃ュ織锛?/li>

馃拵 纭牳鎬荤粨锛氶槻闇夊氨鏄嫾缁嗚妭锛?/h3>

鈥滄垜瀹舵爣鏈崄骞存病闇夛紒鈥濃€斺€旇祫娣辩帺瀹跺紶濮愮殑绉樿瘈锛?br/> 鈥?strong>鈥?涓瘑灏佺+200g鍙樿壊纭呰兌锛堣摑鍙樼孩灏辩儤鐑わ級+娓╁害璁¤创鐗団€?/strong>鈥?br/> 鎴愭湰涓嶅埌50鍧楋紝姣斾拱鏂版爣鏈澶氫簡馃挵

馃挰 鈥?strong>鈥嬫渶鍚庤鍙ュぇ瀹炶瘽鈥?/strong>鈥嬶細鏍囨湰鍙戦湁涓嶆槸杩愭皵闂锛岃€屾槸鈥?strong>鈥嬫箍搴︾洃娴嬫湁娌℃湁涓婂績鈥?/strong>鈥嬶紒浠婂ぉ寮€濮嬬敤婀垮害璁★紝鏄庡ぉ闇夋枒灏卞憡杈烇綖

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