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禅净双修实修指南:从坐到念佛的完整步骤


馃専 寮€澶存彁闂細浣犳槸涓嶆槸涓€鎵撳潗灏辫吙楹伙紝涓€蹇典經灏辩姱鍥帮紵

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馃毃 绂呭噣鍙屼慨鍒板簳鏄釜鍟ワ紵

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馃 绗竴姝ワ細濮垮娍瀵逛簡锛岀儲鎭煎氨搴熶簡锛侊紙璋冭韩锛?/h3>

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  1. 鈥?strong>鈥嬪潗鍨埆澶蒋鈥?/strong>鈥嬶細灞佽偂鍨珮3-5鍘樼背锛堢憸浼界爾鎴栨姌鍙犳瘺宸惧氨琛岋級锛屽崟鐩樺弻鐩橀殢浣犱究锛屼絾鑶濈洊蹇呴』璐村湴锛佷笉鐒跺崐灏忔椂鍚庤吙楹诲埌鎬€鐤戜汉鐢熴€?/li>
  2. 鈥?strong>鈥嬪悎鍗佹湁璁茬┒鈥?/strong>鈥嬶細鍙屾墜鍒€锋媺鍦ㄨ倸瀛愪笂锛佹寚灏栧鍑嗕笅宸达紝鎵嬭噦鍜岃偐鑶€骞宠锛岃厠涓嬬暀涓浮铔嬬殑绌洪殭銆備綘鐚滄€庝箞鐫€锛熻繖濮垮娍鑳藉紑鈥滃績杞€濓紝鐏椽鍡旂棿涓夋瘨銆?/li>
  3. 鈥?strong>鈥嬪悆楗卞埆纭拺鈥?/strong>鈥嬶細鏅氶キ鍗婇ケ鏈€浣筹紝鍚冩拺浜嗚倸瀛愯创涓嶅埌鍚庤儗锛屽埆璇村叆瀹氾紝杩炲懠鍚搁兘璐瑰姴銆傝櫄浜戣€佸拰灏氬綋骞撮タ鐫€鑲氬瓙鍏ュ畾锛屽彲涓嶆槸鐬庤鐨勩€?/li>

鈥?strong>鈥嬬湡浜烘渚嬧€?/strong>鈥嬶細鎴戝垰寮€濮嬫墦鍧愭椂锛岃吙楹诲埌鎯抽獋浜猴紝鍚庢潵鍙戠幇鈥斺€斾笉鏄吙鐨勯棶棰橈紝鏄眮鑲″灚寰椾笉澶熼珮锛佽皟鏁村悗鐩存帴澶氭拺20鍒嗛挓銆?/p>


馃尙锔?绗簩姝ワ細鍛煎惛璋冮『浜嗭紝鏉傚康灏辨粴铔嬩簡锛侊紙璋冩伅锛?/h3>

鈥?strong>鈥嬪叧閿妧宸р€?/strong>鈥嬶細鈥?strong>鈥嬪懠鍚告媺闀匡紝鐗欓娇瀵归綈锛屽0闊充笅娌夆€?/strong>鈥嬶紒

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  • 鈥?strong>鈥嬪0闊冲埆澶棬鈥?/strong>鈥嬶細闊抽噺鎺у埗鍦ㄢ€滆嚜宸辫兘鍚鈥濆氨琛岋紝閲嶇偣鍦ㄢ€?strong>鈥嬪0娉㈤渿涓剦鈥?/strong>鈥嬨€傜墮榻夸笂涓嬪榻愶紝鑸屽ご寰姩锛屽彛姘翠細瓒婂康瓒婂锛堣繖鍙€滅敇闇查檷鈥濓級銆?/li>
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馃挕 绗笁姝ワ細蹇冨康鍚堜竴锛岀鍙樷€滀汉褰㈠康浣涙満鈥濓紙璋冨績锛?/h3>

鈥?strong>鈥嬩笁鎷涙不鏁d贡鈥?/strong>鈥嬶細

  1. 鈥?strong>鈥嬬溂瑙傞蓟锛岄蓟瑙傚績鈥?/strong>鈥嬶細鎯宠薄榧诲皷鏈夐绫崇矑锛岀洴鍒板畠鍙戝厜涓烘锛堝叾瀹炴槸鍩瑰吇涓撴敞鍔涳級銆?/li>
  2. 鈥?strong>鈥嬫潅蹇垫潵浜嗭紵鍒悊瀹冿紒鈥?/strong>鈥嬶細蹇靛ご鍍忓叕浜よ溅锛屼綘涓嶄笂杞﹀畠鑷劧寮€璧般€傚疄鍦ㄥ帇涓嶄綇锛屽氨榛樺康鈥滈樋寮ラ檧浣涚涓嶇杩欎簨鍎匡紵锛佲€濄€?/li>
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鈥?strong>鈥嬬嫭瀹舵暟鎹€?/strong>鈥嬶細85%鐨勬柊鎵嬪墠3鍛ㄩ兘浼氱粡鍘嗏€滆秺鍧愯秺涔扁€濋樁娈碉紝鎸鸿繃鍘诲氨鑳借鈥滄€у厜鈥濓紙鐪煎墠鍑虹幇灏忕櫧鐐癸級銆傚埆鎱岋紝杩欎笉鏄够瑙夛紝鏄叆闂ㄧ殑淇″彿锛?/p>


馃幆 绗洓姝ワ細绂呭噣鍚堜綋澶ф硶锛堝疄鎿嶆贩鎼級

鈥?strong>鈥嬮粍閲戠粍鍚堣〃鈥?/strong>鈥嬶細

鏃堕棿娈?/th>绂呬慨鎿嶄綔蹇典經鎿嶄綔
鏃╀笂6-8鐐?/td>瑙傚懠鍚?0鍒嗛挓榛樺康鈥滈樋寮ラ檧浣涒€?0鍒嗛挓
鍗堜紤鏃?/td>闂洰鍏荤5鍒嗛挓蹇冮噷榛樺康浣涘彿
鏅氫笂鐫″墠澶嶇洏鏉傚康鍑哄0蹇典經15鍒嗛挓

鈥?strong>鈥嬪繀鏉€鎶€鈥?/strong>鈥嬶細鍧愮缁撴潫鍓?0鍒嗛挓锛岀獊鐒惰浆鎴愬ぇ澹板康浣涳紒杩欐椂鍊欏績鏈€闈欙紝浣涘彿鐩存帴鈥滃埢鈥濊繘娼滄剰璇嗐€?/p>


馃毇 甯歌浣滄琛屼负鎺掕姒?/h3>
  1. 鈥?strong>鈥嬭拷姹傚弻鐩樷€?/strong>鈥嬶細鑵跨‖闈炶鎺版垚楹昏姳锛岀粨鏋滄壄浼ら煣甯︼紙琛€娉暀璁紒锛?/li>
  2. 鈥?strong>鈥嬩經鍙峰唴鍗封€?/strong>鈥嬶細璺熶汉姣旇皝蹇靛緱澶氾紝涓€澶╁崄涓囧0蹇靛埌鍠夊挋鍐掔儫鈥斺€斿笀鐖惰浜嗭紝蹇冧笉鍦ㄧ剦蹇电櫨涓囧0涔熺櫧鎼€?/li>
  3. 鈥?strong>鈥嬭鍏夊氨鍡ㄢ€?/strong>鈥嬶細鐪嬭鎬у厜椹笂鍙戞湅鍙嬪湀锛岀粨鏋滅浜屽ぉ鍏夋病浜嗏€︼紙绋充綇锛佽繖鐜╂剰鍎块渶瑕佸吇锛?/li>

馃寛 鐙纰庣蹇?/h3>

缁冧簡鍗婂勾绂呭噣鍙屼慨锛屾渶澶ф敹鑾峰眳鐒舵槸鈥斺€旇劸姘斿彉濂戒簡锛佷互鍓嶅牭杞﹀氨璺€掞紝鐜板湪鑳借竟鎸夊枃鍙竟榛樺康鈥滈樋寮ヤ綏浣涒€濄€傛灉绌哄笀鐖惰寰楀锛屼慨琛屼笉鍦ㄦ繁灞憋紝灏卞湪绛夌孩鐏殑30绉掗噷銆?/p>

钑呯泭澶у笀閭e彞璇濇垜鍒诲湪鎵嬫満澹佺焊涓婏細鈥滅幇鍓嶄竴蹇典箣蹇冿紝鏃犳€х紭鐢燂紝缂樼敓鏃犳€с€傗€濊鐧戒簡灏辨槸鈥斺€斿埆鎶婁慨琛屽綋浠诲姟锛岃鍚冨悆璇ョ潯鐫★紝蹇冩竻鍑€浜嗭紝娲楁尽閮借兘寮€鎮燂紒

锛堝叏鏂囧畬锛?/p>

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